The effects of indoor air quality have been well documented. The complications of breathing in contaminated air range from short term effects – sneezing, coughing, headaches – to more severe, longer term effects – chronic fatigue, respiratory conditions and cancer. The biggest time of concern is during the winter when homes are sealed from the cold. Although here in AZ, summer can be an even greater concern because it’s too hot to open the windows.
How Much of a Concern is Indoor Air Quality?
Indoor air quality (IAQ) is a major concern, and federal scientists have ranked it as being one of the most important environmental issues in the country. EPA studies have shown that indoor air pollutants are 2 to 5 times higher than outdoor pollutants. There are many reasons for this, including poor ventilation, the use of air fresheners, candles and cleaners that contain chemicals and more.
Believe it or not, one of the biggest culprits of indoor air pollution is funiture. Before 2006, furniture contained PBDEs, a type of flame retardant. However, even furniture purchased today might have other flame retardants that can be released into the air. These chemicals are sometimes used in children’s pajamas!
Small Steps to Improving Indoor Air Quality
In the end, IAQ is something that we should all be more aware of. We can’t avoid chemicals and pollutants entirely, but there are ways to make your home safer and healthier. Below are a few suggestions to start with.
- Replace candles and air fresheners with essential oils. You can diffuse these oils for emotional and physical benefits, and they smell great, too.
- Choose cleaners made from natural ingredients. They should be nontoxic, hypoallergenic, environmentally friendly and low on VOCs. Or, consider making your own household cleaners using basic ingredients such as baking soda and vinegar.
- Change your air filters on time. Dirty air filters blow dirty air back into your home. Stock up on air filters so that you have them available to switch out, or ask our AC repair company in Gilbert about washable electrostatic air filters.
- Open your windows daily. Fresh air acts as a filter for your indoor air. Better yet, get outdoors regularly and soak in the sun. This isn’t hard to do in sunny Arizona!
- Be a smart shopper. Pay attention to the purchases that you make. Many laundry detergents, dish soaps and household cleaners are made in “clear & free” versions. Also be mindful of furniture, clothing and linens that you add to the home.
Consider UV Light Installation
If you are concerned that IAQ is affecting your family’s health, there’s another step that you can take. Ultraviolet lights can help you maintain a safer environment, and once installed, you don’t have to do anything extra. Our AC service in Gilbert offers ultraviolet light installation.
Here’s how the process works. UV lights are installed into your central air conditioning system, preventing the growth of harmful airborne particles such as mold, bacteria and viruses. Since these are stopped from being released into the air you breathe, your home’s IAQ is significantly improved. Also, the efficiency of your HVAC equipment is enhanced, resulting in better performance and a longer lifespan.
Let’s sum up the benefits to installing UV lights in your heating and cooling system.
- Improve indoor air quality
- Create optimal airflow
- Destroy mold and bacterial on coils
- Improve efficiency of HVAC equipment
If you have questions about how to improve IAQ in your home through UV light installation, better air filters or other measures, call Simply The Best AC. Our experienced techs will be happy to make suggestions and get you on the right track to a healthier home!
Photo Credit: Jack Moreh